Ipad Art
Exercise Meditation Series: Croatia Lockdown
No.1 Walking Meditation back and forward – 10 times.
No.2 Walking Visualisation of Turquoise Bubbles of Energy – 3 minutes.
No.3 Diamond Crystal Visualisation looking at the ground in front of you – 2 minutes.
No.4 Self-love Meditation focusing at eye-level in front of you – 1 minute.
No.5 Visualising Kites Dancing, chin straight, eyes looking up – 1 minute.
No.6 Meditating on the Sun – 7 seconds, plus 7 seconds on the water and 7 seconds on the blue flower. Repeat 3 times.
No.7 Meditating on, and visualisation of, the White Light and Self-love; position as above. Maintain position for 1 minute.
No.8 Meditating and Visualisation Commanding Positive Energy to Enter the Body – 1 minute.
No.9 TRIPTYCH: 1. Meditating and Visualisation. Take position as above; inviting protective light – maintain position 30 seconds.
No.10 TRIPTYCH: 2. Meditating and Visualisation. Continue in same position as above; inviting one more ray of protective light above your head entering your heart – keep position for an additional 30 seconds.
No.11 TRIPTYCH: 3. Meditating and Visualisation. Continue in same position as above; inviting a full protection of white light as above. When visualisation all done, maintain position for an additional 30 seconds and lower your arm as above. (Full triptych = 90 seconds).
No. 12 Meditating and Visualisation. Same position as above; visualising the sun and white light with your eyes closed – 3 minutes.
No.13 Meditating and Observation. Eyes open; focus on the blue strokes above, saying to yourself ‘Energy that is everything there is’ – repeat 3 times.
PASSING TIME ON THE BEACH – MEDITATION SERIES (CROATIAN LOCKDOWN Ipad ART)
This inspires me. It is a pleasant surprise to see a completely different aspect of your journey. Culture, nature – and with this, the spiritual has been added as another dimension. It is also the first time I see a visual of visualisation (quite helpful, really).
Although your journey has taken an unexpected turn, this difficult stage will be much talked about afterwards, I’m sure. Let’s hope that the countries ahead of you will open up soon for further exploring, and that Daniëlle’s Gallery will expand further, too.
Greetings from Anna (and Hugh) in a spring-like France.
Dear Danielle and Paul,
Nice to see that you are enjoying your time in Croatia despite the pandemic. Please let me know if I can be of any help. I speak Croatian, know the country well and know a lot of people in the Split region and beyond. Btw, if you have time to visit some of the islands near Split, this would be the perfect time (most Jadrolinija ferries can accommodate larger vehicles)
P.S. Like your assortment of Croatian wines!
Greetings from Barcelona
David Beausoleil
Danielle, this inspires me too. Lovely to see images of focusing, visualisation and meditation.
Thank you for the lovely card which Harsha and I were so pleased to receive.
Lots of love
Avnish and Harsha
xx
Dear Danielle, I felt a beautiful sense of peace in the simplicity of your work set on natural canvases: the sand, the sky, the the water. But no 7 seemed different, it reminded me of you laughing and cheeky! With my love Susie.
Bonjour chers Danielle et Paul,
J’espère que vous allez bien. Où êtes vous maintenant ?
Amitiés
Lise
Hi Danielle
Interesting way to deal with free time – meditations and visualisation. I like your simple illustrations. Great to know that your creativity is inspired by the beautiful nature around you. You certainly appear relaxed and beautiful.
Thank you for the postcard from Albania. Sounds a very interesting country. Good to know that Covid19 hasn’t dampened your adventures in Europe. Have a great time in Macedonia.